Fit and Healthy

Hi my name is Julia, and I'm 21 years old. This blog is created for the sole purpose of being my inspiration while I try and lose 18 pounds and get to my goal weight. One thing I have to make clear is that I am not over weight. I don't think I'm fat or ugly, and I don't believe starvation is the key to weight loss. I want to be healthy for my height and age and want to be comfortable in my own skin. This is going to be the place where I get inspired, rant, and diary my progress. Everyone is welcome to ask any questions, and anyone who supports me, I am thankful.

Height: 4"11 1/2
Start weight: 128
Current weight: 113
GW: 113
UGW: 110

February 8, 2012 • 4 notes • destination-fit

Destination: FIT: Get Your Protein Fix With This Quick Quinoa Dish

destination-fit:

Quinoa may not have reached household name-status quite yet, but it’s definitely getting there. And why shouldn’t it? Considered a “super grain” (it’s actually not a grain at all), this seed is super high in protein, gluten free (a.k.a., easy to digest), and rich in some serious power nutrients,…

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