February 2012
78 posts
So I moved out of my parents house yesterday and it was awesome. I also went grocery shopping for the first time and I have to say that it’s harder than I thought to get good healthy food, for a low price.
I’m going to admit that I haven’t been eating as healthy for the last week or so because of all the packing and preparation, but starting Monday I’m going to put myself...
Anonymous asked: Your blog is so inspiring! Over the past couple of months, I've lost weight and have been eating mostly vegetarian home-cooked meals. I hadn't eaten fast food for two months. Yesterday , I had a burger out with some friends. When I bit into it, it tasted terrible to me. I'm proud to say, I am cured of my junk food addiction and much prefer healthier choices.
Anonymous asked: For how long have you been healthy? and how much have you lost?
Anonymous asked: last week, i decided i wasn't going to eat cookies, ice cream, candy, fast food, or anything like that, and I managed to keep it up for a week, so i was proud of myself, and today, mum asked me if i wanted ice cream, i said yes and had 2 scoops, i just feel like shit, i feel like i ruined my progress, is it normal to act like this? or am i just overreacting:/?
So I’ve had canckles and chubby legs for a long ass time. I’ve alway been really insecure about my legs, more than any other part of my body. And now I’ve got definition in my ankles and im so fucking happy!
Even if I gained a little from my birthday, I feel great about what ive accomplished so far because it’s way better than how I was a few months ago.
-Julia
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avn-alch asked: OH MY GOSH. Im sooo happy I found this blog! thank you for posting health tips and other HEALTHY ways to lose weight. It's encouraging for all the right reasons! Yay keep it up!
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Destination: FIT: Get Your Protein Fix With This... →
destination-fit:
Quinoa may not have reached household name-status quite yet, but it’s definitely getting there. And why shouldn’t it? Considered a “super grain” (it’s actually not a grain at all), this seed is super high in protein, gluten free (a.k.a., easy to digest), and rich in some serious power nutrients,…
Been struggling a lot lately. Since I let myself binge a bit for my birthday, it’s taken longer than I thought to get back to eating healthy and exercising regularly. I haven’t been too bad, but some of my old habits resurfaced when I binged last week. So now I’m trying to get back into the groove of things. Lets get motivated!
-Julia
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ijuststartedrunning asked: Actually, you can drink too much water. When you drink 3 or 4 liter of water at once, you'll have a water poisoning. But that's not very likely to happen, since most people have trouble drinking two liter over one day. :)
boootysweat asked: Hey Julia. :) I've been following all of your advices and after one week I already feel better! I have one question though, is it possible too drink too much water? I always have water with me, wherever I go, literally. I'm always peeing, haha but is it bad if you drink too much?
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One Fifty: Sugar is sugar is sugar is sugar. →
0ne-fifty:
A lot of times on here, I see people suggest eating huge amounts of fruit to lose weight. While fruit is GREAT (especially considering the alternatives of what you could be eating instead), fruit is filled with sugar…. A LOT of sugar. Fructose, to be exact.
Sure, it’s a natural sugar, but ->…
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